How is prenatal massage different

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Chiropractic Care. This disinfection method uses short-wavelength ultraviolet light to kill or inactivate microorganisms by destroying nucleic acids and disrupting their DNA, leaving them unable to perform vital cellular functions.

Additionally, this system is environmentally friendly and produces no ozone or secondary contaminants. Thank you! We will connect with you shortly. There was an error processing this form. Address: W. Phone: Powered by:. Accessibility Statement - Sitemap. Thank you. Forgot Password? Looking to create an account? Already have an account? Close Save changes. Confirm Password. The pressure of the uterus spreads tension to the muscles of the upper and lower leg, causing them to swell and put pressure on nearby nerves.

Massage therapy addresses the inflamed nerves by helping to release the tension on nearby muscles. Many women have experienced a significant reduction in sciatic nerve pain during pregnancy through massage. Other potential benefits of prenatal massage:. As with any therapeutic approach to pregnancy wellness , women should discuss massage with their prenatal care provider. The best way to address the risks of prenatal massage is to be informed and to work together with knowledgeable professionals.

Many professionals consider the best position for a pregnant woman during massage is side-lying. Tables that provide a hole in which the uterus can fit may not be reliable and can still apply pressure to the abdomen, or allow the abdomen to dangle, causing uncomfortable stretching of the uterine ligaments. Consult your massage therapist before your first appointment to verify what position they place their clients in during the massage.

It is important to seek care from a certified prenatal massage therapist. Certified therapists have received training beyond the national standards for massage therapists and know how to address specific pregnancy and massage needs. They are aware of how to position you safely and prevent strain to the uterine ligaments. They are also able to watch for symptoms of blood clots and varicose veins. Women who have recently experienced bleeding, pre-term contractions, or have any of the following conditions should speak with a health care provider prior to receiving a massage:.

Women can begin massage therapy at any point in their pregnancy — during the first , second , or third trimester. Many facilities will refuse to offer massage to a woman who is still in her first trimester because of the increased risk for miscarriage associated with the first 12 weeks of pregnancy. Back to Top. In This Article. Continue Reading Below. Recommended Reading. Manicures and Pedicures During Pregnancy.

Nail Changes During Pregnancy. Acupuncture During Pregnancy. View Sources. February Your Health. This type of therapy is differs from a prenatal massage in that it focuses on toning a new mother's body and reducing fluid retention.

Book Now. Massage Specials. Wellness Program. Prenatal massage techniques are designed to … Reduce swelling. Special manipulation techniques can be used to stimulate soft tissues to reduce edema fluid retention. Edema is often caused by the fact that the heavy uterus can reduce circulation and increase pressure on major blood vessels, notes the American Pregnancy Association based on research published in the Journal of Psychosomatic Obstetrics and Gynaecology.